
Movement improvement
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March 25, 2020

March 25, 2020

Desk Mobility

Stretches at your desk by resilability.com
I will help you access strong, pain free and efficient movement locked within your body
Orthopedic Massage
Orthopedic massage is all about helping you move better and feel your best! Unlike a typical massage, it targets the root cause of pain—whether it’s from an injury, poor posture, or everyday wear and tear. I use deep tissue, and myofascial techniques to help ease tension, boost flexibility, and speed up recovery. Perfect for athletes, active folks, or anyone dealing with aches and pains, orthopedic massage keeps you moving freely and feeling great. Ready to say goodbye to stiffness and discomfort? Book your session today!


Precision Stretch & Fascial Release
A powerful combination of assisted stretching, orthopedic massage, and fascial therapy to relieve pain, improve flexibility, and restore movement. Using a blend of stretching, Proprioceptive Neuromuscular Facilitation (PNF), joint mobilization, and fascial release techniques, I help reduce tension, improve circulation, and enhance mobility. Whether you’re recovering from an injury, managing chronic pain, or looking to optimize performance, my personalized approach mobilizes and increases the pliability of fascial restrictions so you can move freely and without discomfort. If you’re ready to feel better, lighter, and more energized, let’s work together to unlock your body’s full potential!